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The Key to Success in Volleyball: A Commitment to Learning
In high-level volleyball, learning is a fundamental element for the success of players. In order to improve their skills, athletes must demonstrate a constant willingness to learn new techniques and push themselves beyond their comfort zone. Although the learning process can be challenging, it is essential to remember that mistakes are a natural part of…
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How to Create a Winning Attitude in Volleyball, Even for Players Who Don’t Play Much
As a volleyball coach, you have the challenging task of managing the relationships with your players, both those who play a lot and those who play a little. It can be difficult to keep everyone happy and motivated, especially when there is a lot of competition for playing time. Here are a few tips on…
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How to become a successful volleyball coach
A volleyball coach is a key figure in the growth and development of a team. They are responsible for the technical, tactical, and physical preparation of the players, but also for their emotional and mental development. To be a good coach, it is necessary to have a number of characteristics that allow them to perform…
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Optimizing Performance: The Ideal Diet for High-Level Volleyball Athletes
Achieving peak performance in high-level volleyball requires a multifaceted approach that encompasses various aspects of training, including physical conditioning, skill development, and mental preparation. One critical component that often goes hand in hand with these elements is proper nutrition. In this article, we delve into the key principles of an ideal diet for high-level volleyball…
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Blocking in Volleyball: How to Master the Skill that Can Make or Break Your Game
Blocking is one of the most challenging and crucial skills in volleyball, as it requires physical, technical and tactical abilities. Blocking is not only a defensive action, but also an offensive one, as it can score points, disrupt the opponent’s attack, and create opportunities for counterattack. Therefore, blocking is a skill that every volleyball coach…
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What the Best Volleyball Coaches Think About the Technical Fundamentals
Volleyball is a sport that requires a lot of skills, teamwork and intelligence. There are many aspects of the game that a player needs to master, but some of the most important are the technical fundamentals: Attack, Serve, Receive, Defense, Set, Cover. These are the skills that make the difference between winning and losing a…
