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Building an Effective Jump Spin Serve
The Rise and Importance of the Jump Spin Serve The art of the jump spin serve has undergone a radical transformation, evolving from a niche technique to a dominant force in modern volleyball. It’s no longer merely a spectacle reserved for men’s professional leagues; we’re witnessing its increasing adoption in women’s volleyball and even at…
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The Forearm Pass: From Basic Technique to Serve Receive
Types of Forearm Pass The forearm pass in volleyball manifests in various forms, each with its own technical and tactical nuances. The set-up forearm pass is characterized by its precision and softness, designed to construct the most effective offensive play. Equally crucial is the setting forearm pass, which demands accuracy and timing to maximize the…
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Leading the Team: Essential Strategies for Success in International Volleyball
Coaching at the international level is much more than merely guiding players through drills and setting up strategies for game day. It’s about understanding the complex dynamics of leading a team where cultural differences, communication styles, and diverse expectations come into play. As a coach, your role evolves from being just a tactical leader to…
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How to Coach Volleyball: 5 Mistakes You Should Never Make
Coaching volleyball is a rewarding experience, but it’s also demanding. It takes more than just a deep understanding of the game to be truly effective – it requires a nuanced approach that balances technical expertise with strong communication, leadership, and a genuine investment in your athletes’ growth. Unfortunately, even seasoned coaches can fall into common…
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Transforming Volleyball Players
Buy the Book A Holistic Approach to Coaching and Mentorship Volleyball coaching is about much more than teaching players how to spike, set, or serve. The most successful coaches understand that to truly unlock a player’s potential, it’s essential to focus on more than just their physical abilities. By adopting a holistic approach—one that nurtures…
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How Load Monitoring Can Elevate Your Team’s Performance
Introduction to Load Monitoring As coaches, we’re always looking for that extra edge, something that can push our athletes to be just a little bit better, to reach that next level. And in today’s world, volleyball isn’t just about drills and tactics anymore. It’s become about truly understanding the bodies and minds of our players,…
